Sound Therapy Session

• Experience Sound Therapy to eleviate day-to-day stress!
• Relax and rejuvenate in a Manhattan style day spa.
• Learn techniques to improve your weekly routine!

Surrounded by the hustle and bustle of New York 24/7, it may seem like a harrowing feat to relax in the busiest city in the world. An up-and-coming holistic technique, though, may be the solution to calming you down.

Using sounds and vibrations to help you unwind, sound therapy is a natural way to alleviate stress levels. Drawing heavily on the principles of traditional Asian medicine, this practice has been known to curb or cure a variety of ailments caused by living in a hectic environment, including anxiety, stress management, and sleep disorders. Therapists at this experiential spa create healing sounds with soothing rhythms and frequency, using tools like tuning forks and acoustic instruments. They’ll also walk you through incorporating breathing methods and vocal toning exercises to your everyday routine so you can feel the long-term effects of sound healing. When all's said and done, you’ll walk out feeling infinitely more refreshed than you did walking in.

This experience is best for those looking for a reprieve from their hectic lives—an overworked gal pal, your boss, your parents, or perhaps even yourself.

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Vada Spa

New York
Approximately 1 hour
1 Sound healing session
1 Person, Adult

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ID 2810

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